There is no “smoking gun” for most child neglect. While even one instance of neglect can cause lifelong harm to a child, ...

Perimenopause and the early stages of menopause is a hugely transitional time for women. Not only are our bodies changing ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

Discover Emily Skye's diet, packed with proteins, complex carbs, and healthy fats. Her balanced and nutritious approach fuels ...

After seeing her mom's health struggles, Jessie D. followed Weight Watchers and did Leslie Sansone's Walk at Home and ...

From a winning lottery ticket to their owner’s social security card and a stick of butter — here are the strangest things ...

The University of Wyoming’s Division of Kinesiology and Health, part of the College of Health Sciences, recently hosted the ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

The Zero Sugar Tolerant Diet is about cutting out added sugars completely while also reducing natural sugars significantly. The diet promotes eating whole, unprocessed foods that can help you regulate ...