The demand for bariatric operations dropped sharply last year as use of anti-obesity drugs such as Wegovy surged, study finds ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

What you eat or drink throughout the day impacts your weight loss journey significantly and therefore, it is important that ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Matcha tea has been used for centuries by Japanese Zen Monks, but experts believe it is the perfect drink to help alleviate ...

Matcha tea has been drunk by Japanese zen monks for over 800 years due to its health benefits. And with millions of Brits ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Dr Idrees Mughal, aka Dr Idz, has shared why drinking a low-calorie drink could be better for you than water, as part of a weight loss journey ... about saying diet drinks increase the risk of ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...