The demand for bariatric operations dropped sharply last year as use of anti-obesity drugs such as Wegovy surged, study finds ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

No one in my family modeled healthy eating or fitness, and I decided the day she died that I wasn’t going to continue to ...

Ginger lemon water with chia seeds offers multiple health benefits. It improves digestion and detoxification, boosts immunity ...

Married at First Sight UK star Polly Sellman has recently stunned fans for detailing her weight loss journey since appearing ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

What you eat or drink throughout the day impacts your weight loss journey significantly and therefore, it is important that ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Matcha tea has been used for centuries by Japanese Zen Monks, but experts believe it is the perfect drink to help alleviate ...

A pinch of cinnamon everyday can help you live a more fit lifestyle. Here is why cinnamon water makes up for a healthy drink ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...