“For decades, water scarcity has been a significant issue in Kenya, caused mainly by years of recurrent droughts, poor ...

According to a study from the University of St. Andrews (Scotland), water isn't the top drink for hydration, ranking it tenth ...

One of our editors tried drinking 90 ounces a day of water for 30 days to see if it would improve her health. We’ve all heard ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...