Northwest Elementary was visited Oct. 17 by USDA Deputy Under Secretary Cindy Long, who toured the facilities and interacted ...

Kids are the most demanding crowd to cook for, as they usually love the same pretty unhealthy foods like chicken nuggets, ...

Maintaining a healthy diet doesn’t have to be a struggle, even with a packed schedule. By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure ...

Two years ago Colorado voters approved a ballot question, ensuring school districts could provide free breakfast and lunch to all students in public schools who want to participate in the Healthy ...

You can assemble a surprisingly balanced breakfast at the golden arches. Here's how. Admittedly, we'll always feel more ready ...

Whether they're studying or at practice, your kid needs an after-school snack. Here are the healthiest ones for energy, nutrition and improving mood.

4 Zodiac Signs Who Count on Their Siblings to Help Raise Their Kids Cancer to Leo: 4 Zodiac Signs Who Are Always Upfront About Their Feelings in Love Virgo to Aries: 4 Zodiac Signs Who Guide Their ...

10. Always stock healthy snack at your homes. Having variety of delicious options on hand will reduce the kids temptation to go for less healthy options. 11. Try out different and new healthy ...

Some low-calorie, high-protein breakfast ideas include egg muffins ... That's why consuming enough protein is essential to a healthy, balanced diet. Smoothies are incredibly versatile, so it's ...

While some of these Halloween breakfast ideas are quick and easy (perfect ... these overnight oats are a healthy and flavorful way to fuel up for the day. They're chock-full of warm spices and ...