“It’s a very pleasant beverage to drink, and it hits all the right notes ... so it has a really low carbon footprint.” Many ...

Green tea is believed to help prevent or improve certain chronic diseases while also promoting mental health benefits. So, without further ado, let's dive deep into how regularly drinking green tea ...

Packed with antioxidants, Rooibos tea fights oxidative stress, while turmeric and ginger offer anti-inflammatory and digestive benefits.

Bloating can be caused by a number of factors, from serious health problems to poor dietary choices. Dr Youn shares his ...

“most people should consume a cup or two of unsweetened tea per day in moderation for cardiometabolic health. It is an easy ...

Qi Gong Master Lee Holden is a proponent of living a slow life, one that prioritizes physical, mental, and emotional health.

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Long before Earl Grey, Darjeeling and oolong reached our shores, there was yaupon. Tea brewed from the leaves of the yaupon holly has been part of the North American diet for more than 1,000 years, ...

A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.

Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, ...

She said that many of the spices included in the drink had specific health benefits. For example ... and the caffeine from the black tea leaves could provide "a gentle energy boost." "I know I'm ...