Nutritional scientist has spoken out about the benefits of a certain 'superfood' which can help lower your cholesterol levels ...

Despite improvements in surveillance and technology, foodborne outbreaks can still be difficult to catch quickly.

Two massive recalls connected to possible Listeria contamination were announced this month. Here's what to know about ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

Everything is great in moderation, but if you've got health goals you're striving for, consider cutting back on these 11 ...

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

What you eat can help you get glowing skin and strong hair ... Don't forget probiotic-rich foods like yogurt and kefir, which support gut health, ultimately benefiting your skin and overall well-being ...

But believe us when we say we know we could be a little healthier, and if you have decided to eat healthier, then an easy way to start is with the best healthy meal deliveries in Dubai. There are ...