Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

Here are three books offering creative practices that will help you slow down and experience gratitude in a multitude of ways ...

A chatbot, called Ebb, can also assist with the creation of a gratitude list ... Calm also has a robust section for kids and allows users to send guests a free month of the service (or links ...

But that doesn’t need to be the case.Nailing the art of the present exchange isn’t about having the biggest budget. Quite the ...

From left to right: Kelly Byrne, WBRE Morning Anchor; Robert Borwick, Board President of Dinners For Kids; and Dave Pedri, Luzerne Foundation. WILKES-BARRE, PA – Dinners For Kids, a nonprofit ...

A 2011 study found that people who spent 15 minutes writing in a gratitude journal before bed improved ... Here are some ideas: Write a gratitude letter. Rather than write a thank you letter ...

Gov. Ron DeSantis, Florida Republicans must learn from hurricanes Helene, Milton; Martin commission must be prudent, like Stuart is with Brightline.

An effective journal prompt can come in the form of a question that inspires you to explore your thoughts and feelings, reflect on particular relevant topics in your life, or cover a wide range of ...

When I met Retzlaff on campus a couple of days later, I told him about the earnest Mormon’s concern over his compliance with ...

Self-care is essential for maintaining your well-being, but it doesn’t have to be complicated. In this article, we’ll share 5 ...

I believe the world is the greatest classroom there is for kids, and we tried to plan activities where the students could visit places where so much more learning could happen for them. Many of those ...