Even among young players, those sudden movements can cause back pain — the most common golf injury — or elbow pain and ...

Forearm exercises can help you develop grip strength ... They’re also used in many sports, such as golf, hockey, racquetball, and basketball. Strengthening your forearms increases grip strength ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most ...

What are the best ways to exercise and improve your bone health ... your speed to your current fitness level. Shouldering that golf bag around 18 holes, and swinging the big clubs to drive ...

For a local golf pro just being able to grip his club became almost impossible. So, he knew he had to see a doctor. That call kept him “on course”.

An intoxicated golfer was arrested earlier this month after smashing a driver over another player’s head in a stunning scene. The disastrous event, caught on video, took place at Burnaby ...

This is why incorporating core exercises into your workout routine is so important. What many people don't realize is that our core is more than just the abdominals. You may be surprised to learn ...

So we put together a list of the best exercises for beginners, all key for runners in particular. The benefit of these exercises for beginners in particular: They help you build strong ...

If you're looking for sand at its pinkest, stop by Elbow Beach. Just remember that a good chunk of those pink pebbles are privately owned by the Elbow Beach Bermuda Resort & Spa and the Coral ...

U.S. Attorney Markenzy Lapointe wrote to Moody in September that, once the federal investigation concludes, nothing will stop ...

That question can pose a challenging feat for non-golfers — but we’ve got you covered with this 2024 gift guide. Use the links below to jump to your preferred section, or scroll down to shop ...