Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Avoid side effects of malabsorption, such as acid reflux, gas, nausea, vomiting, and abdominal pain, by eating more of these ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

By incorporating a variety of plants and gut-friendly foods, we’re making it easier for our community to enjoy delicious meals that support overall wellbeing. It’s an exciting step forward in ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

Under the liver sits a little organ shaped like a pear known as the gallbladder ... into the blood circulation upon entry of the fatty food into the small intestinal tract. The purpose of bile ...

From sustainable alternatives of common décor items to DIY pieces that can add more meaning to your space, interior designers share eco-friendly ways to decorate your homes innovatively to ...

The DASH diet recommends 4-5 servings of fruit daily, a target that can be easily met by adding fruits as snacks or dessert alternatives. Fish: Bangladesh is known for its freshwater fish ...

After falling short in a confirmatory clinical trial, Gilead Sciences has decided to withdraw Trodelvy as a bladder cancer treatment in the U.S. The California biotech announced the decision ...

This story is part of Project Extreme, a yearlong examination into the rise of extremism in New Jersey and its permeation into everyday life. The project is supported in part by a grant from The ...

Foods for hair growth and thickness can include avocados, collagen powder, dark leafy greens, and salmon. These foods are rich in nutrients like folate, magnesium, protein, and vitamins E and C.