Here are three books offering creative practices that will help you slow down and experience gratitude in a multitude of ways ...
Our shastras prescribe paying off the debts we owe to our ancestors, who are responsible for granting us this birth and the body within our lifetime, with gratitude. This process is called Shraadh.
If heart disease runs in your family, take note: In one study, heart failure patients who kept a gratitude journal—noting every day for two months a few things for which they were grateful—had ...
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Local veteran Matthew Krumwiede sacrificed much in the name of freedom when he was injured by an improvised explosive device in Afghanistan that resulted in severe internal injuries and a loss of ...