When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Yep, you can actually be thrown in jail for buying certain weight loss drugs on Facebook (or any other social media platform, ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

The energy we get from food and ... for managing weight. When the calories we consume exceed those burnt, it can lead to weight gain. Official guidelines recommend that men and women consume ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

Alopecia is the medical term for hair loss. There are a few different types of alopecia that can affect women (many of which ... FPHL and alopecia areata. Poor diet. Vitamin deficiencies and ...

These drugs mimic the effect of a gut hormone called GLP-1, which helps with the release of insulin and slows down the process of food ... good for a number of reasons, at this stage, weight loss ...