The American Heart Association's fitness guidelines for adults recommend at least 150 minutes per week of moderate or 75 ...
Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...
A new bill passed by the D.C. council Tuesday will require schools to create and execute plans up for when students have ...
India faces a severe heart disease and diabetes crisis, with high premature death rates. Cardiac rehabilitation is crucial ...
Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...
BMI is a numerical value calculated by dividing a person’s weight in pounds by their height in inches squared, then ...
Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...
Taking a 10-15 minute walk after every meal can be a brilliant way of achieving your daily goal of 10,000 steps. It helps ...
The former president's niece criticized his unusual behavior at a recent meeting and said he needs to be assessed by ...
According to the American Heart Association, walking at a brisk pace for 150 minutes a week reduces a person’s risk of heart disease, stroke, diabetes and several cancers. It also improves mental ...
“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...
CorRen is focusing on peripheral artery disease detection, while Gumbo aims to break down language barriers in health care.