However, for many people, eating later in the evening is often when we are the most ... Opt for nutrient-dense snacks like ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

The slices of bread are filled with spicy stuffing and fried after dipping in flavourful gram flour sauce. This popular ...

Late evening snacking is not the same as night eating syndrome which is a type of eating disorder frequently associated with ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Scrambled eggs are a classic quick-fix for an evening snack or a lavish breakfast or brunch. Yet, they can sometimes lack depth. You can elevate the dish by tweaking the taste and texture with ...

Finally, Crispy Veg bites contain a vegetable and brown rice filling with a puffed quinoa crumb. All three variants are vegan with no artificial colours or flavours. Billed as a snack or quick lunch ...

With the administration of a LES, change in substrate utilization from glucose to fatty acids is delayed in the physiological postabsorptive state. [30,41] With long-term administration, increases ...

The paratha-wrapped snack was filled with soft and chewy paneer that gave us an instant foodgasm. Shahid relished the quick meal while enjoying the skyline from his window seat. “Paneer kathi roll.