The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...

The former reality TV personality welcomed daughter Milly, and son Billy, 17-months, with partner Billy Delbosq in April 2023 ...

The Zero Sugar Tolerant Diet is about cutting out added sugars completely while also reducing natural sugars significantly. The diet promotes eating whole, unprocessed foods that can help you regulate ...

Jujutsu Kaisen's creator Gege Akutami clarifies Uraume's gender origins, revealing past identity and reincarnation details, ...

What’s the best way to learn or to teach something new? A few recent studies suggest some surprising twists on the received ...

New study shows time-restricted eating is effective for managing type 2 diabetes, offering a simple and achievable dietary ...

An Australian man has been diagnosed with scurvy – an 18th century disease associated with sailors – and doctors warned the ...

Weight loss before Diwali can be accelerated by regular morning activity, such as jogging, yoga, or brisk walks. Exercise ...

The official release date of Hunter X Hunter Chapter 404 is out, so don’t miss the chapter as it reveals Kurapika’s plans.

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.