As the clocks go back and the days get shorter and darker, it is no surprise plenty of Brits often suffer from Seasonal ...

Burning belly fat can be tough, but it's important as excess weight around your waistline can be linked to serious health ...

The Zero Sugar Tolerant Diet is about cutting out added sugars completely while also reducing natural sugars significantly. The diet promotes eating whole, unprocessed foods that can help you regulate ...

A recent wave of listeria-related recalls shows that the U.S. food-safety system, while considered quite good, still faces ...

Gabriella Parker had a colonoscopy at 21 despite the recommended age being 45. She made some radical changes in her life to ...

When you're under the weather, your diet plays a crucial role in your recovery. Find out which seven foods, despite their ...

Moderate prediagnosis adherence to dietary guidelines was associated with improved survival rates among Black women with high-grade serous ovarian cancer, the most common and lethal type of ovarian ...

Childhood obesity is on the rise in the US, with the CDC estimating approximately 1 in 5 children are living with obesity. 1 ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Time-restricted eating is a diet that involves eating within an eight- to 10-hour ... time-restricted eating is less ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

A coalition of wellness influencers has endorsed Donald Trump, hoping he can dismantle the corporate stranglehold of the food ...