Eating cheese and yoghurt could protect against middle aged men against heart attacks, recent research has found. Men aged 42 ...

Liver health is crucial for overall well-being, and certain foods can help reduce liver inflammation. Incorporate fatty fish, ...

Many people wonder what is the key factor for weight loss: diet or exercise. One of them plays a crucial role in shedding ...

A recent wave of listeria-related recalls shows that the U.S. food-safety system, while considered quite good, still faces ...

Gabriella Parker had a colonoscopy at 21 despite the recommended age being 45. She made some radical changes in her life to ...

When you're under the weather, your diet plays a crucial role in your recovery. Find out which seven foods, despite their ...

Moderate prediagnosis adherence to dietary guidelines was associated with improved survival rates among Black women with high-grade serous ovarian cancer, the most common and lethal type of ovarian ...

Childhood obesity is on the rise in the US, with the CDC estimating approximately 1 in 5 children are living with obesity. 1 ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Time-restricted eating is a diet that involves eating within an eight- to 10-hour ... time-restricted eating is less ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

A coalition of wellness influencers has endorsed Donald Trump, hoping he can dismantle the corporate stranglehold of the food ...