However, made using a traditional recipe it can be high in saturated ... but it can make a huge difference to your heart health. ENJOY a Mediterranean-style diet. Eat oily fish such as mackerel ...

Studies show that consuming a lycopene-rich diet may significantly reduce your risk of heart disease. Try following the tips in this recipe to create colorful papaya boats packed with vitamins ...

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels and obesity, all of which are key contributors to heart disease. A healthy diet will help you ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

Eating too much red meat has been tied to heart disease, diabetes ... Here are a few sample recipes to get you started. The official Paleo diet website includes many more, and you can find ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

“Our overall health and well-being really does revolve around a healthy diet and lifestyle,” said Grande. As a cardiac rehab dietician, Grand and a team of health experts at Bon Secours teach ...