Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Seafood can be a great healthy dinner, if you know what to order. But there are some dishes that most restaurants still get ...

The nonalcoholic drink trend involves finding unconventional ways to spruce up regular sodas. And it's soon coming to a chain ...

Anirudh Ravichander is working to make the perfect music for Kanguva. But, will he also make an on-screen cameo? Filmmaker ...

Liam Payne's ex-partner and mother of his son Bear finally broke silence on his devastating death. Cheryl took to Instagram to share a heartwarming picture of the father-son duo while urging people to ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

Novelist Jeff VanderMeer has lived in Florida most of his life. It’s where he spent his teenage years and where he’s written ...

Fortunately, following a diet high in heart-healthy nutrients can drastically ... Try adding a few of the snacks listed above into your weekly menu for a delicious way to take care of your heart.

Whether you're looking to save animals or protect the environment or tweak your diet, here's how you can expect your body to ...