“Our overall health and well-being really does revolve around a healthy diet and lifestyle,” said Grande. As a cardiac rehab dietician, Grand and a team of health experts at Bon Secours teach ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.

With so many edible oils available, choosing the right one for your kitchen can be overwhelming. The cooking oil you choose affects both the flavour of your meals and your health. Selecting the ...

Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

Many reasons contribute to cardiovascular diseases. However, the recent study uncovers a rare connection – father's diet and daughter's heart health. The study focuses on atherosclerosis – a ...

SPARTANBURG, S.C. (WSPA) – Hilltop Fire Department is asking voters to vote “yes” to two local questions on their ballots, which Hilltop Fire Chief Donald Millis believes will make the job ...

A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels and obesity, all of which are key contributors to heart disease. A healthy diet will help you ...

Your heart works hard for you every day, so it’s only fair to show it some love by adopting habits that can help keep it healthy. The heart is an important body organ that pumps blood ...