Increasing screen time and constant hustle are leading to sleep problems like insomnia and anxiety. To counter this, soothing ...

Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.

Do you rely on a white noise machine, fan or the TV to help you drift off? Experts reveal what this says about your health.

But your white noise could soon be replaced with another ... While short bursts of brown noise are unlikely going to do any damage, studies have shown that using noise continuously through the ...

Tennessee football coach Josh Heupel had a strong response after claims of them piping in crowd noise in the win over Alabama ...

The Yale men’s basketball team played their home opener against Quinnipiac on Monday, clinching a 88–62 victory. The News ...

38.1 percent said white noise, 14.7 percent said pink noise and 13.8 percent said brown noise.  “Soothing sounds help the brain and nervous system by reducing stress and promoting relaxation through ...

Well, Tennessee football coach Josh Heupel had a strong response to those claims on Wednesday, per Patrick Brown ... Danny White also refuted those claims of fake crowd noise on X.

You can choose a sounds that works for you, like white, pink, brown, or green noise. These sounds are more predictable and unchanging, meaning your brain doesn't perceive them as a threat.