Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.

Increasing screen time and constant hustle are leading to sleep problems like insomnia and anxiety. To counter this, soothing ...

From the benefits to the ways in which it differs from pink and white noise, here’s what he had to say. If you’ve ever listened to brown noise, you’ll know it’s difficult to describe.

“White noise is often a good choice because it masks annoying sounds and creates a consistent background that helps you fall ...

The phrases 'white noise', 'pink noise' and 'brown noise' sound like nonsense: how can noise have a colour? So, you may be surprised that rather than marketing buzz-phrases, they're actually ...

If you are playing white noise for a baby, you can turn it off when they are asleep. The best noises for sleep include white, brown and pink. The best noise for sleep is different for each person ...

In recent years, videos and playlists of brown noise have gained traction online, attracting millions of listeners. Different types of static noises are named after colours, and white, pink and ...

which is white noise with the higher frequencies somewhat muted. If you've ever peacefully fallen asleep to the sound of steady rain, you've enjoyed pink noise. Brown noise is another popular ...

There are eight sounds to choose from which allows you to experiment and find which one works best: Waves, birdsong, rain, car journey, spaceship, white noise, pink noise and brown noise.

Despite the dangers of reacting to early-season trends, I tried to cut through the noise to find eight of the most important ...