Deshauer: The internet loves a spicy food challenge. It's dramatic, it's entertaining, and in some cases, it can be ...
Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...
Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...
Certain foods like fatty fish, blueberries, leafy greens, nuts, seeds, and dark chocolate can protect brain health and ...
These foods may make a big difference in your longterm health!
Regular consumption of these foods can ensure optimal neurotransmitter production, enhancing focus, memory and overall ...
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...
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The Top 5 Foods For Boosting Brain Health
Here are five foods that help to keep your brain healthy and reduce your risk of developing neurodegenerative conditions.
So long, suckers, gummy bears and candy corn — a renowned psychiatrist says the one thing you should definitely do if you’re depressed is trash the junk food.
EXCLUSIVE: A doctor said consuming three particular types of food regularly could help improve brain health and potentially ...
From omega-3-rich fish to antioxidant-packed blueberries and turmeric’s powerful curcumin, these foods offer valuable nutrients that are linked to better brainpower.