Medically reviewed by Steffini Stalos, DO Ferritin is a protein that stores iron for your body. Iron is a mineral needed to ...

After long hours of festive celebrations, your body may feel the effects of fatigue and soreness. Comfort foods can not only ...

Cancer changes your physical health, emotions, relationships, and sense of self. Find a way back to intimacy with these six ...

In today’s fast-paced world, maintaining optimal health and performance is paramount. Many seek natural solutions to e ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or cardiovascular disease. Learn more, ...

Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...

As the seasons change, many people find themselves battling common colds and coughs. On average, adults experience four to six colds each..

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...