Here's what to know about weight loss drugs such as Wegovy and Zepbound. CR helps you decide whether semaglutide or ...

As the popularity of GLP-1 meds like Wegovy and Zepbound grows, fewer Americans are turning to weight-loss surgeries t ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Struggling to lose weight despite hitting the treadmill? Experts say exercise alone won't cut it. It's all about creating a ...

Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

While some studies suggest limiting folks to 500 calories twice weekly, Dr. Ian says most of us will lose at a nice clip ...

The lives of Americans could be dramatically improved, and in thousands of cases even saved, by increasing access to ...