A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part of your routine.

You could help your weight loss journey by adding one natural drink to your diet. Shedding those extra pounds is hard work, as it calls for a delicate balance of consuming nutritious food and ...

Chia seeds, the small, black and white seeds, seem to work best with water or milk. You can even add a little lemon to chia ...

Can wine really ever be part of a healthy lifestyle? From the heart-healthy antioxidants in a pinot noir to the ...

Substance abuse experts share their top strategies for drinking less — even if you're not ready to give up alcohol altogether ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Liam Payne passed away at the age of 31. Amid the fans and family members of the late singer mourning his death, the former boy band member’s ex-girlfriend paid tribute to the pop icon.

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use chia seeds with coffee for weight loss. View All Images Drink chia seeds ...

Affiliate content. In this Morning Kick review, the focus will be on sharing the experience, the ingredients behind Morning ...

Jack Stinnett got life-changing news in 2020 when he learned the lump that appeared on the side of his neck was tongue and ...