A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Find out the ultimate green juice to shed those pounds quickly. Dive into easy, delicious, and nutrient-packed recipes ...

Dr Idz, a UK-trained medical doctor, has shared a scientific study which found that a low calorie drink could actually be better for you than water ...

Kim Wilde, who shot to fame in 1981 with Kids in America, has spoken candidly about her weight and said that her rock and ...

Kids in America' pop icon Kim Wilde has credited her incredible weight loss to giving up one thing, which she says is the ...

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

He was dropped four times before his corner threw the towel in. Who is the best fighter regardless of weight class? See ESPN's P4P rankings here. Men | Women It's a dramatic fall from grace for ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use chia seeds with coffee for weight loss. View All Images Drink chia seeds ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Lizzy High, who is known as lizbitesback on Instagram, has shared some essential advice for those who may be trying to slim ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...