The demand for bariatric operations dropped sharply last year as use of anti-obesity drugs such as Wegovy surged, study finds ...

Here's what to know about weight loss drugs such as Wegovy and Zepbound. CR helps you decide whether semaglutide or ...

In the world of fitness and nutrition, protein shakes have become all the rage, especially among those looking to shed pounds effectively. But do protein shakes really help you hit those weight loss ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Claire Madigan, a senior research associate of Loughborough University, and Liz Sturgiss, a senior research fellow of Monash ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing anything dramatic. “I’ve been methodical, losing weight very slowly ...

The 900-calorie-per-day regimen is said to be a game changer, but reports indicate it may be trickier to stick to than many ...

The ketogenic, or keto, diet is a ... aim for lofty weight loss goals, most experts recommend that losing 1–3 pounds or about 0.5–1 kg per week (depending on weight) is best.