Reduce the risk of illness by opting for nutritious meals that energise the body and promote overall well-being.

More technically speaking, as Yawitz says, psyllium husk powder is a supplement derived from the Plantago ovata (psyllium) ...

Cholesterol is considered a silent killer, and levels usually progress in severity by the time people notice any symptoms.

Day in and day out, a healthy dog heart works tirelessly and in perfect rhythm to pump blood throughout the body. But, just ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

A footpath washed away during Storm Ashley is to be replaced. The path at Earnse Bay in Barrow, Cumbria, was destroyed over ...

Mary Cosby has a deep mother’s love for her son and only child, Robert Cosby Jr. Ever since the Real Housewives of Salt Lake ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

The best blue light glasses effectively filter blue light, reduce glare, and provide comfort for all-day wear. Jaylyn Pruitt has been working with Dotdash Meredith since May 2019 and is currently ...