While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Former TOWIE star Amy Childs, 34, has shown off her impressive weight loss after losing almost two stone saying 'I feel the ...

The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...

Jelly Roll posted a video on social media, sharing that he's lost around 100 pounds over the past year. “Next year when y’all ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

E ager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an ...

SHE’S known and loved by fans as EastEnders’ bubbly barmaid Tiffany and Love Actually’s tea lady heroine Natalie, but Martine McCutcheon has entered a hot new chapter in her life. The actress and ...

Here’s a list of the best anniversary trip ideas for spending quality time together. Plan the most romantic getaway and create fond memories of a lifetime.

Sarah Danser, Naked and Afraid alum, passed away following a fatal car crash in Hawaii at the age of 34. Read on to know all about the late reality star.