Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

For cardiac patients, following nutritional recommendations isn’t just a suggestion; it’s a lifeline. A heart-healthy diet can help control risk factors like high blood pressure, cholesterol ...

On the other hand, olive oil, with a lower smoke point, is best for salads or low-heat cooking, retaining its nutrients and flavour. Consumers should opt for oils that are by trusted, responsible ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease—the leading cause of ...

Jenni Matters had anorexia nervosa for two years before taking her own life. Before her death, a nurse told the young woman ...