Maroon said he follows the Mediterranean diet, which US News & World Report has said is the best way to eat for seven years in a row. It's not a "diet" in the way you might think, but more a way of ...

An American foodie trying various UK-themed dishes says his "life changed" after sampling one item. TikTok content creator ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Vitamin D supports bone health and strength, boosts immune system function, improves mood and mental well-being, and aids in ...

Immersion blenders are one kitchen tool that even some seasoned home cooks don't have in their arsenal -- but they should.

Capes said there was 'no fat on me' despite his extraordinary intake, as he burnt up to 13,000 calories a day lifting a total ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Reduce the risk of illness by opting for nutritious meals that energise the body and promote overall well-being.

Former KSW two-division champion Mateusz Gamrot has proven he is a top-10 level fighter by scoring some big wins inside the ...

The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...

Deadly food poisoning outbreaks tied to McDonald's and Boar's Head may have left Americans wondering whether there are new ...