Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...

One of the biggest differences between the two is that panic attacks often occur without warning and may be triggered by an external fear, such as a phobia you come into contact with, but panic ...

One Asheville doctor suggests keeping a schedule and staying busy to create a sense of normalcy when nothing seems normal ...

For many people the first part of the day can bring the most tension and worry. Here's why—and what to do about it.

While physical therapy and medication are often highlighted as crucial components of recovery, the role of stress control is ...

A recent study published in the Journal of the American Heart Association found that wearing fitness trackers to monitor ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

AirportParkingReservations.com conducted a survey of New Yorkers to uncover the main causes of airport anxiety and the ...

New research has pinpointed the specific brain region and neuron type responsible for reducing anxiety using the psychedelic ...

The anticipation of bringing a new life into the world is an extraordinary experience. However, it’s not uncommon for ...

A nationwide survey conducted by Myriad Genetics, Inc. finds that nearly four in 10 Americans are more anxious than usual ...

Leading organizations recognize the key elements to deliver an outstanding CX. Consistent and transparent communication, ...