The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Following a set of eight healthy lifestyle habits in middle age can help protect your brain health later in life.

Over the years, Cheerios has maintained its popularity in the breakfast aisle. And one of its most famous claims is that it ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Carom seeds (ajwain) are called seeds, but they're fruit from the ajwain herb. You can eat the seeds or use them as a spice.

Diwali, the festival of lights, brings with it an abundance of joy, vibrant decorations, and a spread of delectable treats.

Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...

But according to a surprising new study by the Centers for Disease Control and Prevention (CDC), those are actually not the ...

Gestational diabetes mellitus (GDM) is a pervasive metabolic disorder associated with a spectrum of long-term adverse ...

GeneDx , a leader in delivering improved health outcomes through genomic insights, today announced that JAMA, the Journal of the American Medical Association, published peer-reviewed research from the ...

Physical activity also reduces the risk of diabetes, a leading risk factor for heart disease. Combined with a heart-healthy diet, physical activity makes it easier to maintain a healthy weight — a key ...