The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

Share on Pinterest Your heart keeps you alive and well, and protecting its health should be a top priority. Fortunately, following a diet high in heart-healthy nutrients can drastically reduce ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

No. Antiviral treatment is the best approach for hep C. But you can complement your treatment with approaches like diet and ...

With so many edible oils available, choosing the right one for your kitchen can be overwhelming. The cooking oil you choose affects both the flavour of your meals and your health. Selecting the ...

Cardiovascular disease, a leading global cause of death, is worsened by risk factors like hypertension, hyperlipidemia, and ...

Lipoproteins circulate throughout the body. You may have looked at your blood test results and wondered what they do. Find ...

This diet has been shown to reduce the risk of heart disease, improve brain health, and increase lifespan, making it an excellent dietary choice for longevity. Replacing animal proteins with plant ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.