Fight Club, David Fincher’s late-nineties flick, is a core part of our cultural canon. The film centers around a group of men ...

Weary of being at her heaviest, the star utilized Hydroxycut's weight-loss supplements, got active, and changed her mindset.

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

While it may be easier to eat fast food, building good eating habits can help prevent some of the rising health concerns ...

There are a few. Ozempic and other semaglutide medications can come with uncomfortable side effects —like nausea, diarrhea, ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and drawbacks.

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

Poor snacking choices impact our mood as much as our physical health. Kimberley Wilson, chartered psychologist and nutrition ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...