Weary of being at her heaviest, the star utilized Hydroxycut's weight-loss supplements, got active, and changed her mindset.

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

A recent study has revealed incorporating one extra food group into your diet could ... of beans per day is “significantly associated” with a lower BMI, decreased body weight and improved ...

Juice after a meal can also help slow down the absorption of sugar in the blood stream which in turn helps regulate blood glucose.