This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...
Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...
From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.
AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...
Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...
Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...
Gabriel Pevide/Getty Images Weight loss ... burn each day. This is known as a calorie deficit. Being in a calorie deficit is usually done through exercise and eating a well-balanced diet.
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
Disha Patani looked stunning in a purple bodycon dress for Kanguva promotions and we bet you would want to bookmark it for ...