This nutritionist-approved guide takes the guesswork out of how much protein you need to feel your best every day, plus ...

While it may be easier to eat fast food, building good eating habits can help prevent some of the rising health concerns ...

If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...

Bob and Kristina Lange, Republican farmers who starred in a Kamala Harris campaign ad, say their Republican friends ‘are thanking us for what we’re doing’ Nine Mythical Places Archaeologists Think May ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

South Side Mission in Peoria has begun preparations for its 53rd year delivering Thanksgiving meals. They are delivering to ...

Looking for a quick and nutritious breakfast that’s both easy to make and packed with wholesome ingredients? You’ve come to ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...