Therefore, thoughtfully choosing foods with immune benefits is essential—especially if you are eating less than usual ... an analysis of 10 studies found that vitamin D supplementation can ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Getting a healthy-looking skin seems like such a task, wherein one has to buy expensive products from the market, undergo treatments, etc. But, healthy skin -- which is indicative of good overall ...

Many people are likely to be low in magnesium, due to chronic illness, certain medications, or age. Here, experts explain who ...

An E. coli outbreak linked to McDonald’s Quarter Pounders has led to at least 49 illnesses across 10 states, including one ...

Tim advised eating a small amount of fermented food every day. “The trick with fermented foods is little and often to get the maximum probiotic benefits, including an increase your gut ...

One man has discovered a meal so thrilling that he's consumed it nearly every day for the past three years and he still ...

Hungry for some delicious recipes? We found 10 new books with food ideas we want to explore in the Book Pages.

A Colorado man has filed the first lawsuit against McDonald’s relating to its E. coli outbreak linked to Quarter Pounders.