Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

I Ate Hot Dogs Every Day for a Week ... weeks of removing fast food from you diet, your cholesterol levels will start to improve." Research backs up this theory, as one study published by Public ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

So turn up the volume with higher-fiber foods like fruits ... and you'll probably end up eating fewer total calories at that meal. Creamy or high-fat soups need not apply for this job -- stick ...

A cancer dietician has revealed the 10 foods and drinks she avoids at all costs – and advises other people to follow suit for ...

If you’re planning a trip to Scandinavia, here are 10 foods to keep an eye out for ... slice it very thinly and eat on bread, crispbread, or with a waffle. Discover the joys of Swedish fika ...

But is it healthy to eat eggs every day? “It’s fine for most people ... which are both heavily processed foods, scramble them with some veggies and pair with whole-grain toast topped with ...

is it bad to eat ... foods can help to provide various types of fiber and essential vitamins and minerals,” says Dandrea-Russert. What happens to your body if you eat a banana every day?