Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

But did you know that what you eat directly influences your sleep quality? Eating certain foods at night, such as leafy ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Related: The 10 Best and Worst Foods for Your Kidneys, According to Dietitians Your kidneys work to maintain a healthy ...

Shellfish are among the best sources of anti-inflammatory omega-3 fatty acids. These unsaturated fatty acids contribute to heart health ... food grains. J Food Sci Technol. 2015;52(2):676-684 ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Chihuahuas are small in stature but big in personality. See our list of the best dog food for Chihuahuas to support their ...

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

While they’re prone to allergies and sensitivities, it’s possible to find the best dog food for English bulldogs to minimize ...

Eating out at an NFL game ain't what it used to be. We take a look at the 10 best stadiums for dining in today's NFL.