Sure, store-bought products are ultra-convenient, but if you can spare some time before lacing up, you can easily craft your own homemade electrolyte drinks in the comfort of your own kitchen using ...

Mengesha’s time of 2:03:17 was a sizable improvement on his previous personal best of 2:05:29, which he set at the Valencia Marathon in 2022. He took sixth place in the marathon at the 2023 World ...

Many fans went to Athlos NYC, a women’s-only track meet with impressive prize money, without knowing much about the sport.

Minutes before midnight on Saturday evening, Tara Dower emerged from the forest on Springer Mountain in Blue Ridge, Georgia.

Name: Stan Fleming Age: 46 Hometown: Nashville, Tennessee Occupation: Case manager at Still Waters, a treatment center for ...

Even though she wasn’t on the Olympic team, marathoner Molly Seidel was in Paris during the Games last month, cheering for other runners and fulfilling sponsor obligations. One night, she went ...

Here’s the tricky thing about knee arthritis: Some don’t have symptoms, while others are consistently sidelined from ...

“It really depends on your goal,” says Wagenaar. She explains that if you want to race for completion, then warmup and ...

Herron also holds a volunteer role with USATF, and it is unclear if her position with the governing body of track and field ...

If you’re traveling, have a last-minute schedule change, or simply need a more manageable workout, 20-minute sessions can ...

More than 18 months since its predecessor launched, the latest evolution of the Adidas Adizero Adios Pro range has been ...

Athletes who follow heart rate-based training plans generally do the bulk of their workouts at lower intensities. That means ...