A trainer outlines 10 of his top-recommended standing kettlebell exercises to lose weight and get lean while building muscle.

A trainer outlines how to perform 10 of his top-recommended total-body stretches for better flexibility as you age.

Popular organic grocer Whole Foods Market is stocked with enticing seasonal items for a limited time—get yours before they're ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

For many steak lovers, there's nothing more tender and flavorful than dry-aged beef, like the specialty cuts at these popular ...

Both white and brown rice can be part of a healthy diet, but we took at look at the science behind which is the healthiest for you.

We tried the most popular breakfast sandwiches at 10 major chains, including Burger King, McDonald's, Wendy's, to find the ...

For decades, fast-food giant McDonald's has commemorated the Halloween season with a variety of fun toys, merch, and menu ...

We sampled sandwiches from a mix of full-service and fast-food chains, and while some overdid it, others were simple & ...

Understanding how many sets and reps to match your fitness goals is key when structuring your workout routine. An expert breaks it down.

Taco Bell joined the value wars over the summer of 2024 by rolling out a $7 Luxe Cravings Box that came with a Chalupa ...

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...