Incorporate breakfast smoothies instead of juices. Fruit juice will shoot up your blood sugar. Smoothies, as we know, will ...

However, when you’ve been physically active playing sports or simply haven’t washed your hair in a long time, there’s a ...

Wear Gloves and a Scarf: Shield your hands and face from the cold weather by wearing gloves and a scarf. Avoid wearing ...

Changes in melanin production can cause pigment disorders, such as hyperpigmentation (dark spots), hypopigmentation (light ...

Rice water’s benefits aren’t just limited to your face and hair—your entire body can benefit from it. Add rice water to your ...

Endometriosis is often accompanied by skin concerns like hormonal acne or itchy scars. Other health conditions like eczema, dermatitis and psoriasis may be visible too. If these skin problems are ...

Moisturising: A rich, hydrating moisturiser, such as shea butter or coconut oil will hydrate dry skin. Exfoliation: A gentle ...

Detox drinks, packed with antioxidants and natural compounds, are the perfect way to give your liver the love it deserves.

Does it ever happen to you that just when you’re looking forward to a vacation or attending a wedding, these tiny little unexpected visitors pay a visit? They don’t pop out in singular form, they come ...