US Weekly on MSN2d
Bruce Springsteen’s Longtime Director and Producer Talk 1-Meal-a-Day Diet: ‘Healthy Living’
Bruce Springsteen is making headlines for his one meal a day diet — and his longtime director and producer have some thoughts ...
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.
The Best Healthy Fats To Add To Your Diet For Fat Loss, And The Worst Ones To Avoid: Avocado, More
The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...
The diet for life that reduces your risk of dementia
The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...
MyJoyOnline6h
Healthy Aging: The Role of the Gut Microbiome and How Diet Can Help
The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...
Money Talks News on MSN1d
Can Chocolate Be a Part of a Healthy Diet?
Experts say dark chocolate in moderation can be part of a healthy diet. Focus on quality over quantity, and mindfully enjoy ...
Add These Mediterranean Foods To Your Diet This Festive Season To Keep Your Diet Healthy
You can enjoy festive meals while keeping your diet balanced and nutritious by adding these foods to your daily diet.
HealthDay on MSN3d
Healthy Eating May Keep 'Low Grade' Prostate Cancers in Check
A healthy diet can help keep prostate cancer in check, a new study finds.The better a man eats, the less likely his lo ...
Science Daily23h
Live well, think well: Research shows healthy habits tied to brain health
In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and ...
The Zero Sugar Tolerant diet: It promotes healthy eating, but may not be sustainable for everyone
The Zero Sugar Tolerant Diet is about cutting out added sugars completely while also reducing natural sugars significantly. The diet promotes eating whole, unprocessed foods that can help you regulate ...
Diet vs. Exercise: Which Is More Important for Weight Loss?
A dietitian explains the benefits of consuming a healthy diet and getting in regular exercise for weight loss.