Are you sick and weary of attending yoga teacher training courses that don’t give you the tools you need to build genuine connections with yourself and your students? Yoga is an age-old discipline ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

It's owner Sara Heathcote's third location, and second in St. Augustine. The grand opening includes free classes, discounts ...

In HBO’s ‘Breath of Fire,’ the viewers are provided with a detailed account of the lives and careers of two Kundalini Yoga ...

So I brought my practice home and committed to five breaths in three poses (at least) per day. Holding poses for a few breaths is common in Hatha yoga, and it’s still my preferred style to practice ...

The internet has rallied around a disgruntled resident who wants their next-door neighbor to stop hosting yoga classes in ...

It’s hard to believe that the petite yet energetic 152cm lady is 70 years old. Even more surprising is the fact that Lai is ...

Although born Katie Ann Griggs on August 30, 1979, in Fort Collins, Colorado, before being brought up around the area by a single mother, Guru Jagat was never just a small-town girl at heart. In fact, ...

In Burlington’s Sadhana Yoga Studio, a unique and transformative space takes shape once a month. Here, Black women gather in a place created for healing, empowerment, and self-acceptance through yoga.

Social activist Tiffany Paynter believes the island’s high cost of living forces many people to make fear-based career ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. “Guiding an Improved Dementia ...

WH consulted Liz Oppedijk, a chair yoga teacher trainer at Accessible Chair Yoga CIC for ... likely to have an injury-related ...