To truly excel in the med spa industry, you'll need to assemble a team of skilled practitioners who share your vision and ...
The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...
“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...
Woman Of The Hour' on Netflix. Here's what to know about her workout routine, including hiking, Pilates, and more.
The fashion landscape is ever-evolving, but one trend that has steadily risen to prominence is athleisure. This hybrid ...
Mukhtar discusses an important ethical dimension of facial aesthetic treatments, and how to manage body dysmorphia in ...
Looking for easy ab workouts? Follow these beginner ab workouts, programmed by a trainer, to sculpt your core and build ...
Hypertrophy training is more about aesthetics, focusing on building muscle size and definition. Lifting moderate weights with higher reps is a great approach to maximize muscle growth, and can ...
While it's becoming ever easier to do pretty much any and all activities from the comfort of our living rooms, there's one ...
While it may be tempting to design your workouts around aesthetic goals like bigger biceps, Mr. Gary recommends focusing instead on movements that improve overall strength by incorporating ...
As fitness and aesthetic goals increasingly merge for women in sports and active lifestyles, traditional breast augmentation ...