There was a significant improvement in toddler diet quality from 1999 to 2018, according to a study published online Nov. 5 ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

If you have osteoarthritis, you know how much joint pain can affect your daily life. Osteoarthritis is the most common type of arthritis, afflicting 33 million U.S. adults, according to the ...

Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free ...

The European Food Information Council (EUFIC) is excited to launch its Switch to Whole Grains campaign with the support of the Whole Grain Initiative.

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

Embrace winter by nourishing your body with hearty soups, seasonal root vegetables, warm grains, spices, comforting ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

The science-backed campaign takes place throughout the whole month of November, encouraging consumers to switch to whole grains as part of their daily diet. Despite the well-documented health ...