Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people. Here’s what you need to know.

Lifestyle can shape the composition of beneficial bacteria and other microorganisms within the mouth, according to a new ...

An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific ...

There was a significant improvement in toddler diet quality from 1999 to 2018, according to a study published online Nov. 5 ...

You probably already have some vegetables and maybe a pizza two in your freezer, but what about the essentials you didn't ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Home-cooked food allows him to control ingredients, she says, reducing unhealthy fats, sugars, and sodium often found in ...

Well, Kendall follows a Paleo diet. In this diet, she only consumes lean protein, fruits, and vegetables and avoids grains. Let's know more about this diet, its role in weight loss, and challenges ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or cardiovascular disease. Learn more, ...

I advise many of my patients to start by changing their diet. Eating a Mediterranean-style diet, which is rich in legumes, nuts, fruits and vegetables, can reduce the risk of colorectal cancer by ...